Reframing: is losing weight hard? is it hard work?

I wrote this article in 2017. It has some truth, but not all that much… I am fat again, and the weight, this time, doesn’t want to move. I don’t walk… so take it with a grain of salt… Please.


I went grocery shopping today on my own. I was carrying some 20 lbs of groceries up the steps to get home.

This was the first time in maybe 6-7 years. I don’t drive. So I walked and took the bus and walked some more.
Why am I doing this?
Life tends to make us soft, complacent, comfortable, and comfortable people don’t grow, don’t evolve. In fact they devolve, they shrink.

So when I first had this brought to my attention, in one of the steps of the 67 steps, I set out to make life and myself comfortable with nob being comfortable… and I started to devise new and newer ways to toughen up.

I keep the house at a steady 47 degrees. I walk. I now walk to get my

Human Nature And The Activation

Originally this article was published in August of 2011. I did a planetary activator then, and this article is about the aftermath… quite disappointing.

What makes this article timely is that the behavior it’s about hasn’t change. You learn new things and you don’t use them. You continue behaving the way you always behaved… as if nothing happened.

What you forget is this: your capacities don’t tell you what to do, you tell yourself what to do, and then you are able to do them with new capacities, successfully.

My Avatar State Audios, my articles, my coaching tells you, shows you what to do, but it is you who needs to decide to do that new thing, and actually do it.

You can take the horse to the water, but you can’t force it to drink… It is entirely up to you.


Your life-success score is low… how do you raise it?

Your starting point measurements tell me the whole story that you are.
And the picture of putting all those starting point measurements also tells me how humanity as a whole is doing.

Pitiful. But why?

Most people think that what they do when they are at their best, when they go to church in their best church-going outfit, is who they are.

Or the all smiles pictures they post on social media.

What you do, who you are, what you listen to 90% of the time gives you the
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