Emotional breathing is one of the possible causes of your weight gain

Emotional breathing is one of the possible causes of your weight gain

Breathing should be controlled by your physiology, but because in “modern” man the mind has taken over most of your physiology, your hunger, your breathing, your sex, your breathing has also been controlled by your mind.

Mind contains your thoughts and your feelings. It is true that you have bodily feelings, just like any living being, but it is the mind that decides for you what they mean.

The mind is a meaning making machine. And lately its main, self-assumed function is to say if something is negative or positive.

Let me give you an example: you sit at your computer and you suddenly have a stab of pain on the right side of your chest.

Depending on your predisposition, your mind will decide what the pain “means” and then start dictating your actions.

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Is this all there is? Feeling that emptiness inside… Is there anything that can fill that emptiness?

You feel empty inside. Even when you are “successful” you ask yourself the question: Is this all there is? You believe that other people, money, success, power should fill you up. Nothing has worked so far… or not longer than a few minutes, maybe a few hours.

The real cause of inner emptiness and what you can do about it.

If you feel empty, you are not alone in feeling this way. In fact, most people feel empty. And they run from that emptiness, because it doesn’t just feel bad, it “means” something bad about you… or so it feels.

Some of the explanations you may give yourself why you feel empty… why you ARE empty inside:
I feel empty because:
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Continue on https://www.yourvibration.com/45189/feel-empty-inside-cause/

Is this all there is? Feeling that emptiness inside… Is there anything that can fill that emptiness?

You feel empty inside. Even when you are “successful” you ask yourself the question: Is this all there is? You believe that other people, money, success, power should fill you up. Nothing has worked so far… or not longer than a few minutes, maybe a few hours.

The real cause of inner emptiness and what you can do about it.

If you feel empty, you are not alone in feeling this way. In fact, most people feel empty. And they run from that emptiness, because it doesn’t just feel bad, it “means” something bad about you… or so it feels.

Some of the explanations you may give yourself why you feel empty… why you ARE empty inside:
I feel empty because:
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Continue on https://www.yourvibration.com/45189/feel-empty-inside-cause/

If you want to make a difference you have to start with…

One person. Yup. One person. If you can’t make a difference for one person, then you seriously need to overhaul your entire operation, meaning your whole life… and start observing what it is about you and how you do it that leaves people … hm… (note: read the PS about this… please.)

So let’s look at what it means to make a difference, shall we?

I don’t know it exactly either, so we’ll look together. Willing?

OK, it came from Werner Erhard.
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Continue on https://www.yourvibration.com/67104/making-a-difference-2/

What happens when you lie? What happens if you are a habitual liar, a con artist?

If you are awake at all, you have noticed that people, both in writing and in actual speak, avoid the word lie.

Even when the word they replace it with means something totally different. They say: I lay down… instead of I lie down.

Why is that?

Because the word lie also means: say untrue things.

And it has become the moral of the land.

As if it were true that if you say something untrue, it becomes true by just saying so… like positive thinking.

What do you think lying does to you? Let’s count the ways it makes you miserable, empty, and wretched, shall we?
1. It keeps your vibration low.

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Continue on https://www.yourvibration.com/45207/lie-habitual-liar-con-artist/