When people want to raise their vibration, when people want to improve their lives, ultimately I recommend that they start with increasing their cell hydration.
The cell, when it is struggling to perform the functions the cell is designed to do, has a real hard time to give you energy for life.
The life that you want to live needs you to have a lot more energy than you have, physical energy, emotional energy, intellectual energy, spiritual energy. And when your cells are dehydrated they can’t give it to you.
I don’t know if it is true that death is when enough of your cells die because of dehydration, but it makes a lot of sense.