Mary asks: what do I need to do to raise my vibration?
To be able to answer that question, we need to agree on what the vibrational number indicates.
What does the vibrational number indicate?
Unfortunately, unlike a speedometer that only measures one thing: speed, unlike a thermometer, that only measures one thing, temperature, the vibrational scale measures a lot more.
And the Anna Karenina principle starts kicking in: Happy families are all alike; every unhappy family is unhappy in its own way. Or the way Aristotle expressed it: For men are good in but one way, but bad in many.