Last night I spent a lot of time looking at a deluge of memories of things I did that I am ashamed of

I just slashed my finger for the third time this morning. I will have a hard time muscle testing for a bit… Here is what happened:

Last night in bed I spent a lot of time looking at a deluge of memories of things I did that I am ashamed of.

They came, vividly, fast and furious, things I have long forgotten, things I am not proud of.

I resisted the temptation to explain them away, I resisted turning away. I resisted saying they are wrong.
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