Self awareness is not enough. Understanding is not enough.

If you want to become more, grow, evolve, self awareness is important but it is not enough. Meditation is not enough. Having a person to model yourself after is not enough. Reading is not enough. Understanding is not enough either.

Something is missing, the presence of which would make the most difference, and could take you through the barrier to full knowledge of your machine.

What machine, you ask?

This is the same as when you mention to someone that their little voice is always talking… What little voice they ask?

90% of what matters about a human, about you, is in the invisible, the vague, the hidden. Even others can only see the peak of the iceberg, not the whole… not the part that is immersed, not the part that we call “the machine”.
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Last night I spent a lot of time looking at a deluge of memories of things I did that I am ashamed of

I just slashed my finger for the third time this morning. I will have a hard time muscle testing for a bit… Here is what happened:

Last night in bed I spent a lot of time looking at a deluge of memories of things I did that I am ashamed of.

They came, vividly, fast and furious, things I have long forgotten, things I am not proud of.

I resisted the temptation to explain them away, I resisted turning away. I resisted saying they are wrong.
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What can you learn and take away from longevity studies no matter what age you are?

Ever since I discovered that I can measure numbers about health, the health of different organs, and even biological age, I have been interested in listening to anti-aging, longevity “experts”.

I admit, my grasp, my understanding is sketchy at best, and yet some of the health measurement numbers and my knowledge about the person they belong to start making more sense, than not.

So I am going to share with you, here, some of the valid insights I have gained. I say valid because I muscle test and Source says “true” “not true” “truth value”
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What is the difference between “I am” and “I have been”? They both create yourself… but which is the right you?

I wrote this article almost two years ago, and suddenly it became as current as anything…

It is a great companion piece to my article for today:

As I am continuing giving long and substantial “strategy sessions” to people, I am learning a lot.

I am seeing stuff that cannot be see through feeling. I am seeing stuff that won’t come through in the Starting Point Measurements, no matter how good a tool muscle testing is. Some things won’t even become clear in a short call…

I love the expression: “in the limited perspective of the human mind” and now I am inclined to add that even inside the human mind, you can look at things through different perception organs… and you’ll see more if you use more than just your favorite.

Most people’s “perception organ” is to turn to, habitually, to what they have already decided. The mind.

This gives you the least true-to-

It is hard to go out of the trench you dug… or if you prefer to call it, the groove

The walls of the groove cover up what the groove is really about.

I have two students with the same soul correction, both want attention. What they don’t will have a difficulty seeing that attention is the wall of the trench… not the cause: an effect.

Let’s look what could be missing?
All humans have needs that when they are not fulfilled, their chances to remain alive are lessened.
We have read that if an infant is not held, is not groomed, the lack of that touch makes them less resistant to illnesses, and less able to stay alive.
“For babies to truly thrive, they need to be held and touched soothingly. Research has shown intentional touch can deliver neurologic, behavioral and cognitive benefits to a developing infant. … Skin-to-skin or “kangaroo” care: The mother holds the diaper-clad infant against her skin beneath her clothing.”
“Why is touch so important to an infant?
Th

Unless you go to the beyond you are still on the horizontal plain, and in the common world

I participated with Landmark Education in all kinds of positions, participant, coach, trainee, leader. After 26 years I quit.

I quit for the same reason I quit Emotions Anonymous, and ACOA, Adult Children of Alcoholics and Dysfunctional Families.

I quit because they were stuck. Stuck in the ordinary world. Stuck in the ordinary mindset. The participants, the leaders… they never moved out of the deep misery… so they were going back, year after year, “sharing” the same stories with the exact same words, with the exact same emotions they shared the year before.

Nothing changed for them, while I managed to unstuck myself, one “story” at a time.

I left, because I thought I knew it better. But I only knew the end result… MY end result. And I didn’t really know how I got there… and therefore I could not take you there with me.

It took another five years to (hopef

More about flexibility…

Sometimes people get an idea of activating a capacity that is so alien to their culture, it takes a good 5-10 minutes for the history channel, the ancestors backwards, to build.

No one in your ancestry possessed that capacity… so it has been non-existent for you even culturally.

It is so unfamiliar that ego doesn’t even know to protest. It is like a way of being that is totally unfamiliar… you can’t see other than special people, like kung fu fighters, or shaolin monks to demonstrate it. And, of course, Aikido. I have a book, Aikido in everyday life… illustrates how this principle looks in real life… brilliant.

Flexibility is also the capacity to be able to keep your balance even though the world is pushing you hither and thither…
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Are you flexible?

Your world view is hidden from your view, hidden from your awareness.

And it is, of course. World view is how the world IS for you, not how it seems.

If you have a fixed world view, than all the King’s Horses and All the King’s Men Could Not Put a new world view for you… unless you are willing to become flexible.
Cognitive flexibility has been more broadly described as the ability to adjust one’s thinking from old situations to new situations as well as the ability to overcome responses or thinking that have become habitual and adapt to new situations.
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Should I be funny? Should I be kind to get you to do what is in your self interest?

As a “writer” I struggle with one thing: It is hard to be funny in writing. For me.

I can be funny in conversation, but writing is different: I imagine the echo. And imaginary echo doesn’t echo, does it? While when I talk to a living breathing human, it is in a particular state of emotions, so I know where I throw my volley… and I know what havoc it wreaks… so it is easy for me. I can shock, I can mortify, I can wake up, I can do a lot of things that make what funny does… make you pay attention by jolting you.

I am in the process of downloading nine seasons of Seinfeld. My teacher says that a lot of his funniness in writing comes from Seinfeld. We shall see. One thing is for sure: Seinfeld, the person, can be funny. Exactly that “jolting you” kind of way.

Muscle test I am funny-ish, 40% on the funny scale. Jerry Seinfeld, on the other hand is 70%.
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How do you know if what you are dreaming about you will bring about… or not?

“I have always felt if you know what you’re going to do in advance, then you won’t do it,” he says in the video, promoting his (Frank Gehry) tutorial series for the Masterclass online learning provider. “Your creativity starts with whether you’re curious or not.”

It says two things…

1. You won’t do it, if you built an imaginary future with all its glory in your mind, then your desire number is too high, while your ambition number is too low.
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