Mental toughness assessment: How do you score?

Mental toughness assessment: is that a move? A technique? Can it be learned?
Mental toughness… is it really needed, and if it is, how do you develop into a mentally tough person?

One of my starting point measurements, the Twitchy Little Bastard score is about mental toughness.

99% of the people I measure have a TLB 1… meaning that they have NO mental toughness. Meaning that at the moment of threat, discomfort, challenge, they make a beeline to something easy, pleasurable, and safe.
But all the things you have ever wanted are on the other side of difficult, uncomfortable, challenging, hard, or maybe even painful.

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Continue on https://www.yourvibration.com/40737/mental-toughness/

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