I have known Glenn Livingston for about 10 years now as a marketing guru… and it was weird to find out that he wrote this best selling diet book, Never Binge Again. Kindle edition is free on Amazon.
Here is an interview on youtube, 30% truth value, and he is the clearest, most accessible I have ever seen him.
PS: he uses a version of the Amish Horse Training method, and speaks it clearer than I do. So if you have been struggling to make sense of it… here is your chance.
Continue on https://www.yourvibration.com/44746/diet-interview-listened/