Raising your vibration happens through doing things that you wouldn’t do without the intention to raise your vibration.
Coaching is making you do what you need to do, but don’t want to, that will get you what you desire.
Often any deviation from the normal, the accepted, the habitual, the regular, the easy, the socially acceptable is all you need to open up and allow you to glimpse at dormant capacities. Or alternatively see your need for capacities that you don’t have but could start to desire.
This is exactly what I did to be the pioneer and the guinea pig of the grand DNA upgrade. It took me 27 years, because I was the first. It will take you less time, but you need to work at it. It is not given to you, you need to earn it, just like one digs out gold, one grows their food, one brings up a child. A lot of work, and the results are never promised. So unless you fall in love with the process, you will hate it, you will stop, and you won’t get what you thought desired.