Audio introduction by me:
I have been anguished by the inability of my clients to abide by their food list and make it fully satisfying… Result: their well being tops off at 10%, while mine is 70%.
I saw an article that suggests that following recipes is way inferior to knowing how to cook, knowing the patterns, the principles, the methods, the science and the art of preparing food. I republished that article here Cooking Jazz
Preparing food and your relationship to it is a ‘how’, not a ‘what’. And how you do anything is how you do everything, remember?
If your relationship to food, to the preparation, to cooking is in one way, we’ll find the same one way in other areas of life. So pay close attention to what is your relationship to cooking: this can be life altering.
Continue on https://www.yourvibration.com/30493/the-how-of-cooking/